• Beauty,  Body,  Mind

    19 Effective Ways to Overcome a Negative Body Image

    19 effective ways to overcome a negative body image – If you’re constantly criticizing your body, chances are, you have a negative body image. With the rampant display of flawless skin and thin bodies in the media, it’s easy to get distracted and compare yourself to others. But life isn’t always about the superficial. Here’s what you need to know. 19 Effective Ways to Overcome a Negative Body Image How do you know you have a Negative Body Image Frequent mirror checks and criticizing your appearance Letting comments about your appearance affect you Unhealthy jealousy of other people’s appearance, especially models, actors, and other influential personalities Assessing your appearance differently…

  • Travel

    10 Sensational Traveling Mistakes You Need to Avoid

    10 Sensational Traveling Mistakes You Need to Avoid – Well, traveling is not always smooth like you’d wish to be. But if you’re careful, you can avoid mishaps along the way. 10 Sensational Traveling Mistakes You Need to Avoid Buying From Third-party Airline Sites Third-party airline sites boast lower ticket prices. Some sites’ prices are undeniable. However, you get little to no support during emergencies. Yikes! You’ll never know when a flight gets canceled. So make sure you compare the price difference before you decide to buy from a third-party site. Snobbing Hostels or Hospitality Networks Staying at a hotel is a top choice because of the comfort it provides…

  • Beauty,  Body,  Mind

    4 Reasons You Have a Negative Body Image

    4 reasons you have a negative body image – God made you in His image. It’s a beautiful saying from a bible verse. The meaning of it is very deep because of how society affects a person’s self-image. Some people are confident, but some lack it. Having a negative body image can affect your daily life. But what causes this in the first place? Here are four reasons why. 4 Reasons You Have a Negative Body Image Bullying Bullying is not cool! Especially for children, this torture can affect their development greatly. It’s possible to have a negative body image if you experienced bullying about your appearance in childhood. Criticisms…

  • Frugal Living,  Savings

    10 Best Frugal Practices for Beginners

    10 best frugal practices for beginners – With a little creativity, you can be frugal, earn extra money or even save up! Today’s new normal has everyone feeling worried about the future. A lot lost their jobs and worse, have no savings. As a result, frugality is something everyone should learn. 10 Best Frugal Practices for Beginners Do You Really Need It? One cute item from the shop seems harmless. After all, it’s just a few bucks, right? However, buying something you don’t need lessens your chance of saving. It’s important to note how living beyond someone’s means can affect savings tremendously. So, if you’re trying to save, why not…

  • Food+Recipes

    The Best Dried Dulong Okoy Recipe

    Dried dulong okoy recipe. I never pass up the chance to prepare something for my family, no matter how busy or sleepy I get. Today is one of those days. Our dried Dulong has been resting in the fridge for a few weeks now. I meant to cook it as soon as I bought it. However, recent happenings prevented me to do so. Dulong is smaller than dilis. Dulong comes in three varieties; fresh, dried, and bottled. The fresh ones are saltier. My favorite is the bottled version from Connie’s Kitchen because of the gourmet appeal. I’m not sure if they’re still selling bottled dulong, though. Since I made okoy,…

  • Body,  Investment,  Mind,  Savings

    Happy New Year 2021: Most Important Practices to Remember

    Happy New Year 2021! The year before was a challenging one. Especially for most of us, 2020 was a year full of trials, heartaches, and loss. So, this is the perfect time to gear-up and bounce back! Here in the The Journal Sisters, we’re all about health, finance, happiness, hobbies, dog bliss, and all things positive. Here’s how you can start your year right. Happy New Year 2021 Most people are surprised when they hear about someone who is healthy passing away. It’s an uncommon occurrence. Studies show that inactive people are more likely to develop chronic illnesses such as diabetes, hypertension, etc. Also. as you age, your being healthy…